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Being away from home doesn't mean that you have to sacrifice your workout plan. We offer a fully equipped fitness center and professional staff to assist you with your fitness needs.
There's plenty to do here. If an individual workout isn't your game, try an exercise class or a little friendly competition. Not up to feeling the burn? Take a walk around one of the three outdoor walking tracks. And if, by chance, the Oklahoma weather isn't cooperating with an outdoor workout, we've got an indoor track above the gym.
Maybe you've got relaxation on your agenda. Choose between the whirlpool and sauna, or do both. Make an appointment for a massage. Or just hang out by the Olympic-size pool in season.
The fitness center staff can help you find just the right balance of work and play. Fitness consultations, assessments, health education classes and personal training are all available to help you get moving in the right direction.
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